Chef Kristin Andrews will be joining us
in the Market at noon today to demo a couple recipes featuring Sweet Potatoes:
Twice Baked Sweet Potatoes with Pecans.
and
Sweet Potatoes with Sage Browned Butter
Our sweet potatoes in the market come from
Johnson's Backyard Garden, a certified organic farm in East Austin. Not only are sweet potatoes delicious, but they are high in Beta Carotene, iron, potassium, copper, magnesium, fiber and vitamins C, E, and B6. They have been classified as and "anti-diabetic" food and are anti-inflammatory.
If you join us at 10:30 for Gardening class, you can learn how to grow them in your garden too!