Tuesday, September 22, 2015

Winter Squash; It's More Than Just Pumpkins Ya'll!




I get questions all the time about what to do with squash, what types of squash are available to us Texans, and just how many varieties are there out there. Well, according to Wikipedia, there are 34 different types of squash that are grown in North America.  Each of these falls into one of four categories and because of shipping abilities, all can be available to us right here in the Lone Star State; Cucurbita maxima, which includes the Hubbard and Turban Squash, 
 Cucurbita argyrosperma that includes various pumpkin and gourd varieties,
  Cucurbita moschata which includes butternut squash and fairy tale pumpkins
  and finally Cucurbita Pepino which has the  familiar Acorn, and  Calabaza varieties. 



All winter squash is actually grown in the summer and is ripe when the outside skin is hard and tough to break open. Peak picking season are the months of September and October and because the outer skin is harder to penetrate, these squash can last longer and thus be used during the dreary, less than fruitful months of winter for a nutritious way to get vitamins and minerals that we all need to have healthy bodies and immune systems.
Squash can be used in making soups, stews and vegetarian chili as well as stuffed with sausage and fruit for baking. The common pumpkin can be made into the aforementioned as well as the familiar Thanksgiving pie; one just needs the know-how and adventurous spirit to try cooking these fruits.
Whether you are roasting, baking, boiling, stuffing, or stewing a squash, there is a safe way to cut it open and reveal the flesh and mature seeds. I personally, place the squash on top of bundled up cup towels for stability and take up a cleaver and a mallet; placing the cleaver in the center of the squash, sharp side down, and gently use the mallet to tap the cleaver into the flesh, splitting it open. Gently scoop out the seeds and then cook.
Roasting a squash is the MOST common and easiest way to cook it. Preheat your oven to  425-475 degrees. Cleave open the squash, scoop out seeds. Spread coconut or olive oil all over the squash and place flesh side down on a cookie sheet or baking pan and roast in the oven for 30-40 minutes or until a fork pierced into the skin goes in and comes out smoothly. Season accordingly and use flesh however desired. 


As always, thanks for reading and remember that you can visit us anytime at 500 S. Austin Ave Bldg 2, Georgetown, Texas, any time, any day from 8am-8pm! Lastly, don’t forget about our calendar of events, as we will be having more and more of them as the year comes to a close!